2 0. Burrito Bowls 7 items. Wholesome Bowl 540 calories, 20 carbs, and 36g protein. Most of those calories come from protein (63) and fat (33). You'd need to walk 223. "Oh god, this quac is so good. 2952000Cal left. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Cilantro Lime Rice. Toggle navigation. It contains just about every vegetable Chipotle offers, including black beans, fajita veggies, roasted chili-corn salsa, guacamole and fresh tomato salsa. PLANT-POWERED BOWL. This depends on what you order, but the basic ingredients in a Chipotle Chicken Bowl include -A bowl of Chipotle Chicken. Show items that are. Let thaw overnight in the refrigerator before reheating. 95 and 7. The average Chipotle chicken bowl has 2,716 calories and 1,447 mg of sodium. 5 oz of guacamole contains 150 calories. Had chipotle for lunch. To the bowl of a food processor or blender, add red onion, garlic, adobo sauce, ancho chile powder, olive oil, cumin, dried oregano, &189; teaspoon salt, and &188; teaspoon pepper. To burn the 300 calories in a. Think of this as healthier (and cheaper) Chipotle bowls that you can have all week long. The calorie count of a typical Chipotle bowl can vary greatly depending on your choice of ingredients and portion sizes. Also Check Where To Buy Calamari Steak. 36-42 g. On the other hand, the average burrito bowl contains 900 to 1,000 calories, with some meals containing more than 2,000. it will be -100-200 calories depending on how the server hooks you up. Add your fajita veggies aka onions and bell peppers. Find A Chipotle. - Chipotle 1 Serving 510 Calories 59. 2 0. Brown rice 4oz 10oz. 4 grams of carbs. One bowl of the Chipotle Mexican Grill Veggie Bowl contains 454 calories (6 g). This burrito bowl is a square 510 calories ,. Cholesterol 175 mg. Toss chicken with seasonings and let marinate for 15 min. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. There are 190 calories in a Steak Burrito Bowl from Chipotle. Cholesterol 270 mg. Process until completely smooth. However, all of that protein does come with a high caloric price. There are 845 calories in 1 bowl of Chipotle Mexican Grill High Protein Bowl. Chipotle Chicken Salad Bowl. Cholesterol 175 mg. The calorie count for a Chipotle burrito bowl varies widely depending on what other items you include. Sofritas Burrito Bowl. 0 grams of fiber. Heres the nutrition breakdown for the chicken and rice bowl Calories 470; Protein 45 g ; Carbs 43 g; Fat 15 g; Think of this bowl as your go-to option for when you need a convenientbut still healthy and balancedmeal from Chipotle. Carbs 4. Double chicken. Fitness GoalsHeart Healthy. Cholesterol 175 mg. It is a convenient. Add beans. It contains all of the same ingredients as the Veggie Full Bowl, but gets an extra dose of protein from Sofritas, which is made from seasoned tofu. Put half the bowl contents in tortilla and mix. In a bowl, add cilantro lime brown rice, and black beans. There are 220 calories in a Plant Based Chorizo Burrito Bowl from Chipotle. it will be -100-200 calories depending on how the server hooks you up. Minutes of Running. Had the burrito bowl with chicken, fajita veggies, fresh tomato salsa, red tomatillo salsa, lettuce and cheese. The number of calories in a Chipotle bowl can vary significantly based on the ingredients and portions chosen. As a result, if you order a Chipotle burrito bowl, you will consume 665 calories. Chipotle Keto Bowl Nutrition. Carne asada also has a decent amount. extra-virgin olive oil. Lifestyle Bowl The lifestyle bowl is an in-house solution to create more healthy options at Chipotle that fit into more diets from Whole 30 to low-carb and the Keto diet. There are 460 calories in a Grain Freedom Bowl from Chipotle. It depends on your individual metabolism, but for weight loss, I would probably get a chicken salad with no ricebeans, salsa, sccheese, and corn. Theyre known for hormone-free, organically raised meat. Those who seek a healthy and delicious meal will enjoy the burrito. Fitness Goals Heart Healthy. Jun 5, 2022 The 6-ounce classic sirloin with grilled avocado comes with a side of roasted asparagus. Calorie Goal 935 Cal 10652000Cal left Fitness Goals Heart Healthy Fat 15. If You Love Chipotle But Not All The Calories, This Bowl Is For You Provided by Get Healthy U. Bake for 25 minutes,. 5 grams of fat, and 10 grams of protein. Whether youre counting net carbs, ensuring an adequate intake of healthy fats, or seeking plant-based protein sources, this tool empowers you to select the Lifestyle Bowl that perfectly fits your dietary needs. Most of those calories come from protein (57) and fat (38). Start your weight loss journey today and get access to the world&39;s highest quality food and nutrition database. Barbacoa Burrito Bowl. The chicken Power Bowl typically costs about 5. You&39;d need to walk 223 minutes to burn 800 calories. Your choice of grilled chicken, shrimp or Ancho salmon, pico, field greens, Mexican rice, corn salsa, avocado, shredded cheese, tortilla strips, cilantro, chipotle pesto, house-made ranch. Steak (4 oz) 150-190 calories. Show items that are. Calorie Goal 935 Cal 10652000Cal left Fitness Goals Heart Healthy Fat 15. 1,260 Calories, 41g Fat, 126g Carbs, 100g Protein. Most of those calories come from protein (43) and fat (55). Chipotle offers various protein options, including chicken, steak, barbacoa, carnitas, sofritas (tofu), and black beans (for vegetarians and vegans). Most of those calories come from protein (37) and fat (52). To burn the 250 calories in a Carne Asada Burrito Bowl, you would have to run for 22 minutes or walk for 36 minutes. Cover and reduce the heat to low and cook until the rice is tender and all the water is absorbed. Reds Veggie Burrito Bowl (1 bowl) contains 270 calories, 47 grams of carbohydrates, 41 grams of net carbs, 7 grams of fat, and 7 grams of protein. If you are calorie conscious the bowl is the way to go. That works out to 77 Calories per ounce. Add the rice and garlic and cook, stirring constantly, until starting to brown and fragrant, 3 to 4 minutes. Nutrition Facts Without the rice and beans, this salad bowl will give you 445 calories, 29g of fat, 28g of protein, 9g of fiber, and 12g of net carbs. A typical burrito weighs around 600-700 grams, and a 13-12 cup of the rice and beans are filled with around 400 calories. Cholesterol 20 mg. 2 0. Carb Manager Menu. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. On the other end of the spectrum, about one in 10 meals had more than 1,600 calories. There are 190 calories in a Chicken Burrito Bowl from Chipotle. Visit CalorieKing to see calorie count and nutrient data for all. Calories 180. Products may be subject to some variation depending on ingredients used, supplier, and seasonality. Calories 30. 9252300mg left. Chipotle says a serving size of rice should be 4 ounces. Scroll below to view the latest Chipotle menu prices in 2023. 14052000Cal left. 23 grams of protein. This list has everything you need for a Chipotle keto meal. Superb 100 FREE calorie counter apps. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most. The calories in a Chipotle bowl can vary widely depending on your choices. "Experience the Chipotle Nutritarian Calculator Now" Extras such as cheese, sour cream, and guacamole can quickly add up, turning a seemingly healthy bowl into a calorie-dense meal. Calorie Goal 595 Cal. Chipotle, Starbucks, and In-N-Out dont see their secret menus as secrets at all, but they represent a sea change in. Bake for 25 minutes,. Allow the chicken to rest for 5 minutes, then cut it into bite-size pieces. Its a healthy fast food option thats right at your heart. The 3. In contrast, the Bowl has a rice base. You&x27;d need to walk 223 minutes to burn 800 calories. Stir to combine and bring to a boil over high heat. To customize this percentage to your own specific diet, please adjust the calorie number in. Accessibility Statement. The Ingredients. Toggle navigation. Fitness Goals Heart Healthy. How many calories are in Chipolte's vegan bowl Chipotle Vegan Burrito Bowl With Tofu (1 serving) contains 63g total carbs, 47g net carbs, 31g fat, 30g protein, and 654 calories. Best Keto Chipotle Bowls Salads And Menu Orders For 2021. Protein 32. 100 Gram Bulking Bowl. No matter where youre going, Lifestyle Bowls can help you get thereKeto, Whole30, Vegan, Vegetarian, Paleo, High Protein, Gluten Free, Grain Free, youre free to be you with our reimagined Lifestyle Bowls. I eat half per meal and I eat 2 meals so that's about 1300-1500 calories a day. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. The salad bowl is relatively similar to a burrito bowl but even lower in carbs and calories, as you&39;ve cut out one of the top calorie boosters - rice. To burn the 170 calories in a Barbacoa Burrito Bowl, you would have to run for 15 minutes or walk for 24 minutes. Fat 0 g. A Chipotle High Protein Bowl contains 845 calories, 28 grams of fat and 68 grams of carbohydrates. The Veggie Full Bowl from Chipotle is a vegetarian and vegan Lifestyle Bowl. We have always been committed to preparing real food made with real ingredients. 5 170. Sep 22, 2020 There are 250 calories in a Carne Asada Burrito Bowl from Chipotle. An average Chipotle bowl contains anywhere from 750-950 calories, but it can depend on the size of the bowl, the type of meat, beans, rice, and other toppings added. Taste and add a pinch more salt, if needed. Does Chipotle have a nutrition calculator With Chipotles Nutrition Calculator, you can see precisely how your dish compares to others, down to the individual. Last Updated 06152021 Print Calorie Diet Please select an item in Step 1 Calculate your meal at Chipotle with the Nutritionix Chipotle calculator. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most. This depends on what you order, but the basic ingredients in a Chipotle Chicken Bowl include -A bowl of Chipotle Chicken. 8 mg of sodium, 215. Rice alone can be around 200 calories, while beans add another 120, meats range from 180 to 250, and so on. The vegan Sofritas Burrito has 25 grams of protein and 16 grams of fiber per serving, which is about 640 calories. In a large salad bowl, layer the lettuce with cilantro lime rice, black beans, carnitas, and fajita veggies. Voted a healthy and tasty option. An average Chipotle bowl contains anywhere from 750-950 calories, but it can depend on the size of the bowl, the type of meat, beans, rice, and other toppings. Adults need around 2000 kcal a day. This meal also comes with a smaller side of chips than a standard meal, as well as a side of fruit for extra vitamins and antioxidants. Add chipotle pepper, orange juice, and &188; tsp. Skip high-calorie add-ons. You wont be clocking in a 1000-calorie dinner disaster. Mexican Grill Chicken Salad contains a lot of calories and fat. Place 1-12 pounds of boneless, skinless chicken breast halves (or butterflied) into a large bowl. To make the chicken, stir together oil, lime juice, chopped chilies, adobo sauce, garlic powder, and salt in a large bowl. Accessibility Statement. Updated 3152023 Filter Menu. Chipotle Nutrition Information. Sodium 490 mg. The Ingredients. 567g left. 1967g left. Lets say your normal order is a burrito bowl with chicken, white rice, black beans, tomato salsa, fajita veggies, sour cream and cheese. No obesity. 273300mg left. There are 190 calories in a Carnitas Burrito Bowl from Chipotle. 5 g saturated fat, 1 g protein, 18 g carbohydrates and 850 mg sodium. 450 calories. Add the chicken and toss to coat. All nutritional data is per. This bowl is certainly high in fat for the Keto dieters. You'd need to walk 223. 7152000Cal left. Add 1 13 cups water, 12 cup of the cilantro, and 1 teaspoon kosher salt. 100 Gram Bulking Bowl. According to Chipotles nutrition calculator, your. Fat 15. 9 27. Most of that protein comes from black beans and a double serving of chicken. To burn the 300 calories in a Chorizo Burrito Bowl, you would have to run for 26 minutes or walk for 43 minutes. This order clocks in at 540 calories with 14 grams of fat, 69 grams of carbs, and 34 grams of protein. 125300mg left. -- Advertisement. The Vegetarian. 8 mg of sodium, 215. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. Divide the zucchini noodles between two bowls. So were talking 600-800 calories per meal. Chipotle For Fat Loss (6 Fat Loss Meal Ideas & Tips) Watch on. Yeah I like tortillas but the big ones are just not worth the calories. Fat 7. Sep 22, 2020 There are 250 calories in a Carne Asada Burrito Bowl from Chipotle. Chipotle is perfectly fine for you. Prep the Ingredients. Also getting a salad will cut down on calories. . A Chipotle Vegan Bowl contains 390 calories, 13 grams of fat and 52 grams of carbohydrates. 61) and eat it with guacamole (2. Supergreens Lettuce. Sep 22, 2020 There are 250 calories in a Carne Asada Burrito Bowl from Chipotle. Once finished mix in cilantro & lime. Want to use it in a meal plan Head to the diet generator and enter the number of calories you want. Is Chipotle healthy for weight loss Chipotle is one of the healthier fast-food joints they only use fresh ingredients with no processed or artificial additives. And one can totally work Chipotle into a good diet, just not like 4 times a week because it's high in sodium as already linked. Opting to put the dressing on the side controls the amount you use. The Chipotle nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Chipotle meal. 1567g left. This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. This meal also comes with a smaller side of chips than a standard meal, as well as a side of fruit for extra vitamins and antioxidants. Related Salads from Chipotle Mexican Grill Supergreens Salad Mix Balanced Macros Bowl High Protein Bowl Amelaine Bowl More Products from Chipotle Mexican Grill. Chipotle Chicken Bowl Chicken burrito bowl with brown rice, pinto beans, fajita veggies, fresh tomato salsa and lettuce. Chipotle Chicken Bowl With Veggies, Black Beans, Extra Tomato Salsa, And Sour Cream (1 serving) Calories 864 , Fat 37g , Carbs 82g , Protein 47g Show full nutrition information. Most of those calories come from fat (37) and carbohydrates (40). You know, the kind you can recognize and pronounce. Net Carbs 1. There are 170 calories in a Barbacoa Burrito Bowl from Chipotle. 7 mg of potassium, 59. Find calories, carbs, and nutritional contents for Chicken Burrito Bowl and over 2,000,000 other foods at MyFitnessPal. Vitamin A 0. The Chipotle Mexican Grill Steak Bowl contains 655 calories in one serving (18. Calorie Goal 935 Cal. The Ingredients. There are 300 calories in a Chorizo Burrito Bowl from Chipotle. Skip high-calorie add-ons. The calories in a Chipotle bowl include 47 grams of carbohydrates, 33 grams of fat, 1 gram of protein, and only 13 grams of fiber. Most of those calories come from protein (66) and fat (32). Shred the chicken with two forks, and stir it back into the sauce. 567g left Sodium 570 mg 17302300mg left Cholesterol 300 mg --300mg left Nutritional Info Carbs 73 g Dietary Fiber -- Sugars -- Fat 51. Chipotle Nutrition Information. Content continues below --. 5002300mg left. 5 g 51. Additional nutrition information available upon request. Fitness Goals Heart Healthy. I eat half per meal and I eat 2 meals so that's about 1300-1500 calories a day. Related Chicken from. The cheese and sour cream can also be high in calories and fat, and the tortilla chips are fried and high in unhealthy fats. That's a 1030 calorie meal. Chicken Burrito Bowl. The Balanced Macros Bowl comes with Light Rice, Chicken, Black Beans, Fajita Veggies, Fresh Tomato Salsa, Guac, and Extra Romaine Lettuce. Approximate Calories. Chipotle Chicken Bowl With Veggies, Black Beans, Extra Tomato Salsa, And Sour Cream (1 serving) Calories 864 , Fat 37g , Carbs 82g , Protein 47g Show full nutrition information. The burrito bowl also has 3 grams of fat, which is more than half of the calories in the meal. Grain Freedom Bowl 470 calories, 14g carbs, and 41g protein. Most of those calories come from protein (43) and fat (55). BALANCED MACROS BOWL. The Wholesome Bowl contains a lot fewer carbs than most items at Chipotle as it doesn't contain any rice or beans. The average menu item at Chipotle has 766 calories, 28 grams of protein, 7. 11 grams of fat. yellow freight drivers lose pension, porn of miley cyrus
Fitness Goals Heart Healthy. . Calories in a chipotle bowl
- Chipotle 1 Serving 510 Calories 59. A typical Chipotle bowl can have approximately 400-1000 calories, depending on your choices of ingredients and portion size. Jump to. A burrito bowl with carnitas, brown rice, black beans, mild salsa, corn, cheese, and lettuce contains about 710 calories. The Spruce Eats. Sodium 1375 mg. This meal has 583 calories, 56g protein (38), 38g carbohydrates (26), 12g fibre and 23g fat (36). 17302300mg left. 11 grams of fat. 1467g left. Most of those calories come from protein (66) and fat (32). Calorie Goal 1705 Cal. Carbs 0. May be cooked to order. Because of this, the products used in the above may not be identical to the products served in our restaurant. Stir together the onion, salsa, chipotle peppers, and other sauce ingredients in a slow cooker. Most of the calories are from fat and carbohydrates. Heres the nutrition breakdown for the chicken and rice bowl Calories 470; Protein 45 g ; Carbs 43 g; Fat 15 g; Think of this bowl as your go-to option for when you need a convenientbut still healthy and balancedmeal from Chipotle. 8 mg of sodium, 215. Find calories, carbs, and nutritional contents for Fresh Mex - Chipotle Shrimp Bowl No Cheese or Pesto and over 2,000,000 other foods at MyFitnessPal. Courtesy of Chipotle. Find A Chipotle. -Barbecue Sauce. Related Beef from Chipotle Mexican Grill Barbacoa - Kids. Once slightly golden, use a whisk or a potato masher to mash and scramble the tofu into small bits, it should resemble minced meat (ground meat). Sodium comes at 2500 mg, so 1250 mg for half serving. Chipotle&39;s Vegan bowl is made with 100 plant based ingredients. and good for you" eats three whole avocados. Its also slightly higher in calories. At 415. That works out to 77 Calories per ounce. Carbs 4. These nutrients provide energy for your body. Keep reading to see the full nutrition facts and Weight Watchers points for a Vegan Bowl from Chipotle Mexican Grill. Protein 1. Black and pinto beans, both 130 calories, are virtually nutritional equals, so choose your preferred taste here. Chipotle Keto Salad Bowls contain between 535-585 calories, depending on your choice of option. Fat accounts for 28 of calories, carbs for 41 of calories, and protein for 31 of calories. Sodium comes at 2500 mg, so 1250 mg for half serving. In a medium sized pot, pour in. Find calories, carbs, and nutritional contents for Chicken Bowl (Chicken, Brown Rice, Black Beans, Extra Cheese) and over 2,000,000 other foods at MyFitnessPal. How To Make This Chipotle Keto Bowl. There are 845 calories in 1 bowl of Chipotle Mexican Grill High Protein Bowl. It is easy to sustain a caloric deficit by ordering low-calorie choices from Chipotles menu, such as a salad with a protein, veggies, and fresh salsa, which are available. Fat 53 g. Calorie Goal 1215 Cal. This depends on what you order, but the basic ingredients in a Chipotle Chicken Bowl include -A bowl of Chipotle Chicken. Sodium comes at 2500 mg, so 1250 mg for half serving. -- Advertisement. A typical burrito bowl at Chipotle contains around 1,000 calories, while a burrito bowl at Qdoba has around 650. 95 and 7. Vitamin A 0. 80g protein, 20g fat, 104g carbs. Chipotle is perfectly fine for you. This burrito bowl is a square 510 calories ,. Chipotle Keto Wholesome Lifestyle Salad Bowl Supergreens lettuce blend, your choice of meat, red-chili salsa, cheese, and guacamole. 5 170. A chipotle burrito bowl calorie count can range anywhere from 400 to 1000 calories depending on the ingredients you choose. Does Chipotle have a Tofu Bowl Yes of course They have a Tofu Rice Bowl which is super yum Its a spicy and delicious Tofu Bowl, where saucy baked Tofu is topped over rice and its yum More Tofu recipes. 5 g 12 g 43. Fitness Goals Heart Healthy. Per serving 315 calories, 12. 03 of 09. GRAIN FREEDOM BOWL. Whole30 Salad Bowl. It is a convenient. My workout day chipotle order is Burrito bowl. 6102000Cal left. Lets say your normal order is a burrito bowl with chicken, white rice, black beans, tomato salsa, fajita veggies, sour cream and cheese. 590 Calories, 38g Fat, 20g Carbs , and 43g Protein. Heres a table showcasing the approximate calorie counts for different components of a Chipotle bowl Component. Cover and cook for 1-2 hours on HIGH or 3-4 hours on LOW. BALANCED MACROS BOWL. -- Advertisement. An average Chipotle bowl contains anywhere from 750-950 calories, but it can depend on the size of the bowl, the type of meat, beans, rice, and other toppings. Let thaw overnight in the refrigerator before reheating. Accessibility Statement. One bowl of the Chipotle Mexican Grill Veggie Bowl contains 454 calories (6 g). How many calories are in a Chipotle high protein bowl 820 calories. Keep reading to see the full nutrition facts and Weight Watchers points for. Add 1 13 cups water, 12 cup of the cilantro, and 1 teaspoon kosher salt. Potassium Join today and start saving your favorite recipes. Add either tomatillo-red or tomatillo-green chili salsa. The healthiness of your Chipotle meal depends on your. It is easy to sustain a caloric deficit by ordering low-calorie choices from Chipotles menu, such as a salad with a protein, veggies, and fresh salsa, which are available. Heat a. Dietary Fiber54. Thats pretty impressive for a. Calorie Goal 935 Cal. Most of those calories come from fat (45). Start your weight loss journey today and get access to the world&39;s highest quality food and nutrition database. Most of those calories come from protein (43) and fat (55). 1 6. The Plant Powered Bowl is a vegetarian and vegan Lifestyle Bowl from Chipotle. Adults need around 2000 kcal a day. Chipotle Has a New Cilantro-Lime Cauliflower Rice Thats Low in Carbs and Calories The grain-free rice is keto-, paleo-, Whole30-, vegetarian-, and vegan-friendly. There are 250 calories in 1 serving (4 oz) of Chipotle Mexican Grill Carne Asada. Most of those calories come from protein (66) and fat (32). How To Store Your Chipotle Bowl. NUTRITION Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. When you order a bowl with sofritas, pinto beans, fajita vegetables, tomato green-chili salsa, and romaine lettuce, your meal will provide 320 calories, 11. The Ready Pacific Bistro Chicken Salad, with Chipotle Honey Vinaigrette (1 bowl) contains 25 grams of total carbohydrates, 19 grams of net carbs, 23 grams of fat, 13 grams of protein, and 350 calories. This bowl is made with a supergreens lettuce blend, fajita veggies, fresh tomato salsa, guacamole, and your choice of carnitas or chicken. Chipotle is perfectly fine for you. Do you only eat 2 meals a day Because this doesn't leave you much wiggle room for the rest of the day, unless you're a big dude that maintains at well over 2000 calories. Have you ever asked yourself, "How much weight can I lose in a month" or "How many meals a day should you eat". There are 460 calories in 1 bowl of Chipotle Mexican Grill Wholesome Bowl. Stir to combine and simmer for 15 mins. It is easy to sustain a caloric deficit by ordering low-calorie choices from Chipotles menu, such as a salad with a protein, veggies, and fresh salsa, which are available. Carb Manager Menu. 590 Calories, 38g Fat, 20g Carbs , and 43g Protein. Paleo Salad Bowl. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chipotle Bowl Double Chicken. Rice alone can be around 200 calories, while beans add another 120, meats range from 180 to 250, and so on. A Chipotle Veggie Bowl contains 240 calories, 8 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 0 mg of cholesterol, 580 mg of sodium, 41 grams of carbohydrates, 11 grams of fiber, 6 grams of sugar, and 9 grams of protein. 125300mg left. 8802000Cal left. Food Portion Calories Fat Chol Protein Carbs Sodium Fiber; Bean Burrito 227 450. Cholesterol 165 mg. Related Salads from Chipotle Mexican Grill Supergreens Salad Mix Balanced Macros Bowl High Protein Bowl Amelaine Bowl More Products from Chipotle Mexican Grill. Chipotle Chicken Avocado Melt on Black Pepper Focaccia (Whole) A whole chipotle chicken avocado melt on black pepper focaccia bread comes with 930 calories,. A scoop of black beans has 9 grams of both protein and fiber, making it a great addition or alternative to meat. Steak-150 calories, 6g of fat, 1g of carbs, 6g of protein. 5 g Saturated. Fitness Goals Heart Healthy. Cholesterol 145 mg. Fat 47. . sit fireplace remote not working